Drawing Comfort Tip #1 - Use a "Do-Over"
We've all had those moments when a conversation starts to go off track.
Emotions take over and before you know it, you're both frustrated.
Instead of carrying on down the same path, try using a simple phrase:
"Let's have a do-over."
A do-over is exactly what it sounds like.
It gives everyone permission to pause, take a breath and start again.
Why it works
Children are still learning how to manage big emotions. A do-over teaches them that making mistakes is part of learning and that relationships can recover after difficult moments.
It also models an important life skill - that it's okay to recognise when something isn't working and choose a different way forward.
How to use it
Keep it calm and light.
You might say:
"Let's have a do-over."
"Can we try saying that again?"
"Let's rewind and start from the beginning."
You don't need to revisit who was right or wrong first. Simply restart the conversation with a calmer tone.
Give it a try
The next time a conversation starts heading in the wrong direction, see if a do-over helps everyone reset before things escalate.
Remember...
You don't have to be a perfect parent.
Children learn just as much from seeing us repair mistakes as they do from seeing us get things right the first time.
Fancy a chat?
Whether you're looking for reassurance, practical strategies or therapeutic support for your child, I'm here to help.
